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How to save money on gym membership

Are you tired of paying exorbitant prices for a gym membership? You’re not alone. Many people struggle with the cost of gym memberships, but fortunately, there are ways to cut back on those expenses and still achieve your fitness goals.

In this article, we will discuss some practical tips that anyone can use to get discounts on gym memberships or even attain free access to fitness centers. From negotiating with gyms for better rates and discounts to exploring alternative exercise options available outside of traditional gyms altogether – there is always an affordable option if you know where to look.

Take me for an example, for 6 months I could not decide should I skip the gym and start working out my own or should I invest in a gym membership. Well, only after careful consideration I found the best way to save money on gym membership and staying fit as well.

How to save money on gym membership

Research different gym options

When wanting to join a gym, it is essential to research different options available. Start by considering what you need from a gym – do you prefer the convenience of 24-hour access or are group fitness classes more your style?

Once you have an idea of what features matter most to you, begin researching gyms in your area that offer those amenities. Some gyms may offer discounted rates on long-term contracts or have promotions for new members.

When visiting potential gyms, pay close attention to cleanliness and equipment maintenance. Boutique fitness studios offer specialized classes like yoga, Pilates, cycling, or boxing. Though these memberships tend to be more expensive than traditional gyms but provide exclusivity experience that one cannot find at an ordinary gym. thus, it is important to find out what is your requirement.

Also, reading reviews can give insight into how other customers feel about the gym’s atmosphere and customer service. Positive feedback from existing members can help solidify your decision.

Negotiate the membership fee

Negotiating the membership fee of your gym might not be something you have thought of, but it can save you a lot of money. Gyms often have promotions or discounts for new members, which means they are willing to lower their prices. When negotiating, be confident and respectful.

Let them know what you are looking for in terms of pricing and ask if there’s any way they can accommodate. Do your research and find out what other gyms are offering and charging for membership in the area. Approach the gym manager or sales representative and make an offer that is lower than their advertised price.

Explain why you think your proposed fee is more reasonable and emphasize your commitment to joining their gym as a long-term member. If it doesn’t work out, there is always an alternative.

Opt for off-peak hours

Have you considered trying to work out during off-peak hours? Working out during less busy times can not only save you money on your monthly gym membership, but it can also give you more flexibility in your schedule. Say early morning or late evenings on weekdays, some gyms even offer discounts during these slower periods.

Aside from enjoying discounted fees, working out during off-peak hours also has other benefits. You will not have to wait in line for machines or deal with a crowded locker room.

Plus, some people find that they can focus better and get more done when there are not as many distractions around. Thus, it is one of the ways to save money on gym membership.

outdoor exercise

Look for corporate discounts

One great way to save money on your gym membership is by looking for corporate discounts. Many companies partner with local gyms and health clubs to offer their employees discounted rates or other perks such as waived enrollment fees.

If you work for a larger company, there is a good chance they have some sort of employee wellness program in place that includes access to fitness facilities. Ask your HR department or benefits coordinator if there are any partnerships in place with local gyms.

All you need is proof of employment from a participating company. This could be a pay stub or business card that shows your association with the organization.

Consider community or recreational centers

If you are looking for an affordable way to stay active and fit, consider community or recreational centers. These centers often offer a variety of exercise classes, equipment, and sports facilities at a lower cost than traditional gyms. Plus, they may have additional amenities such as pools or basketball courts that can add some fun to your fitness routine.

These centers offer various fitness classes such as yoga, Pilates, Zumba, and much more at an affordable price. Moreover, community centers encourage family participation by including child-care services while parents work out.

These programs not only keep children engaged but also promote creativity and socializing in their lives. Thus, don’t overlook the value that community programs can bring.

DIY workouts

DIY workouts are the ultimate solution for those who want to save money on gym membership and still stay fit. You do not have to invest in expensive equipment or a personal trainer, all you need is some space and motivation.

There are plenty of workout videos available on YouTube that can guide you through different exercises from yoga, pilates, cardio, HIIT, strength training and more.

You can also create your own workout routine by incorporating household items such as water bottles or cans as weights, using stairs for step-ups or lunges, squats while doing household chores like vacuuming or washing dishes. The possibilities are endless.

You do not even need fancy equipment to get in shape. Bodyweight exercises such as push-ups, squats and lunges are incredibly simple yet effective ways to build muscle tone. For those who enjoy cardio workouts such as running or cycling but do not want to invest in expensive equipment, there are plenty of outdoor options available for free. Hiking trails, parks with running paths or bike lanes along roads provide ample opportunities for outdoor exercise.

how to save money on gym membership

Take advantage of trial periods

Most gyms offer trial periods that allow you to test out their facilities and classes before committing to a membership. This gives you ample time to assess whether the gym meets your needs, fits into your budget, and matches with your fitness goals.

During this period, ensure to take full advantage of all facilities available; try out different machines like treadmills or weightlifting equipment you have always wanted; join interactive group exercise classes like spin class or yoga session; explore any additional facilities such as saunas or swimming pools offered by the gym.

Signing up for a gym membership should not feel like an obligation rather an opportunity towards improving one’s health and wellbeing. Thus, take the time to find out what works best for you and use every available resource before committing yourself financially.

Look for online or app-based fitness programs

Gym memberships can be a pricey commitment, but luckily there are other ways to stay fit. Online or app-based fitness programs offer an affordable way to work out from the comfort of your own home.

With a wide variety of options available, you can find everything from yoga and Pilates to weightlifting and high-intensity interval training (HIIT). One great thing about these online or app-based fitness programs is their accessibility. You can access them from almost anywhere you have an internet connection. 

Many programs also offer personalized coaching and track progress to help you reach your goals through interactive features like video demonstrations and progress tracking tools.

Unlike gym memberships that require annual contracts (with hefty cancellation fees), most online programs allow you to cancel any time without penalty. If you are looking for an affordable yet effective way to stay fit outside of the traditional gym setting, exploring online or app-based fitness options may be worth considering.

Share memberships

One of the easiest ways to save money on gym memberships is by sharing them. Perhaps you have a friend or family member who has a membership but doesn’t use it frequently.

Ask if they would be willing to share their guest passes with you.  Many gyms offer couples memberships that allow two individuals to use the facilities at the same time.

Alternatively, if you have a friend or family member who lives nearby and goes to another gym, consider signing up for each other’s gyms and swapping access when it is convenient. With more people involved, there is likely to be more variety in workout routines which helps keep things interesting and engaging.

Negotiate add-on services

Before signing up for any add-ons, take time to assess whether you really need them. Can you achieve similar results with free workouts and resources available online?

If not, consider negotiating with your gym; many are willing to offer discounts or bundle packages for their additional services.  Many gyms offer incentives to their members but do not advertise them widely. So, it is always advisable to talk to the gym manager in detail about the prices and offers. As offers and discounted prices keep on changing.

For example, if you are signing up during a festive season, you might get more discounts on add-on services. You should negotiate respectfully and reasonably. Sometimes if you promise them to give more clients and in return you want better bundle package, there are high chances they will agree.


As you wrap up reading this article, it is important to remember that there are various ways to save money on gym memberships. Do your research and choose a gym that aligns with your budget, objectives, and preferences. By being mindful of your spending and considering alternative options such as home workouts or outdoor activities, you can maintain a healthy lifestyle too.

But if going to the gym is what you want, consider the above points to save money on gym membership.

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